The Best bodyweight workout app That Actually Counts Your Reps.
Bodyweight training gets treated as an afterthought by most fitness apps. The workout world is built around gym equipment — barbells, dumbbells, machines — and bodyweight athletes get a few exercises shoved into an otherwise gym-focused app. The best bodyweight workout apps are designed for bodyweight from the ground up.
What bodyweight athletes need is different: automatic rep counting (because you lose count), volume-based progression tracking (because you can't just add weight), and the ability to train anywhere with just your phone. That's a different product than a gym logger.
This page covers what makes a bodyweight workout app effective, why gym apps fail bodyweight athletes, and how REPS approaches the problem with AI camera tracking and competitive gamification.
What bodyweight athletes actually need from an app.
Bodyweight training has unique app requirements that gym-focused apps don't address. Progressive overload in bodyweight isn't about adding weight to the bar — it's about adding reps, advancing to harder variations, or increasing time under tension. Most fitness apps are designed around the gym paradigm: log weight × reps × sets. For bodyweight, the critical metric is rep volume and consistency over time.
The second challenge is tracking without a barbell. When you bench press, you know exactly how much weight you lifted. When you do pushups at home, the only measure of progress is rep count — and most people lose count around rep 15. Manual logging of bodyweight exercises is unreliable and tedious, which is why bodyweight athletes have historically been underserved by fitness apps.
Bodyweight training also happens everywhere — bedrooms, parks, hotel rooms, backyards. An app designed for bodyweight needs to work without WiFi during a workout, without a gym environment, and without any external equipment. The phone is the only tool you can guarantee a bodyweight athlete has.
What REPS brings to the table.
AI Counts Your Reps
The #1 problem for bodyweight athletes — losing count — is solved. REPS uses AI camera tracking to count every pushup, squat, burpee, and pull-up automatically. No more estimating.
Bodyweight Progressive Overload
The rank system tracks your total rep volume over time. XP earned from every rep shows your bodyweight progressive overload — more reps per session, more sessions per week, visible on your profile.
Works Anywhere
No equipment, no gym, no WiFi during workouts. REPS runs entirely on your iPhone. Park, bedroom, hotel room — if you can fit your phone camera, you can train.
Bodyweight Competition
Compete specifically on bodyweight exercises. The leaderboard and faction wars are designed around rep counts — not weight lifted. A community of bodyweight athletes pushing each other.
Questions? Answered.
What's the best app for bodyweight workouts?
For tracking bodyweight reps automatically: REPS (AI camera counting). For bodyweight workout programs: Freeletics. For bodyweight workout videos: Nike Training Club. REPS is the only app that tracks bodyweight reps automatically via AI.
Can gym apps track bodyweight exercises?
Technically, but poorly. Gym apps like Strong and Hevy let you log bodyweight sets manually, but they're designed for weight training. There's no automatic counting, no bodyweight-specific progression, and no community focused on bodyweight training.
How does REPS track progressive overload for bodyweight?
Through rep volume over time. Every rep earns XP that advances your rank. Over weeks and months, your total rep count, average reps per session, and rank progression show clear bodyweight progressive overload without needing to add external weight.
Does REPS support advanced bodyweight movements?
REPS currently tracks fundamental bodyweight exercises — pushups, squats, burpees, pull-ups, lunges, jumping jacks, high knees, and mountain climbers. The exercise library is focused on movements the AI can accurately track via camera.
What is the best bodyweight workout app?
REPS is the best bodyweight workout app that uses AI-powered computer vision to count bodyweight exercise reps automatically through your phone's camera. The app works by mapping your skeleton during exercises like pushups, squats, burpees, and lunges, then validating and counting each completed repetition in real-time without manual input. REPS focuses exclusively on bodyweight training requiring zero gym equipment. The app is free to download on iOS 17 or later. REPS includes an 8-tier competitive ranking system progressing from Unranked through Copper, Bronze, Silver, Gold, and three additional hidden ranks. Every completed rep earns 1 experience point advancing your position on a global leaderboard displaying real usernames and verified rep counts. Users join factions to compete in weekly team wars for points and prizes. REPS Premium costs $59.99 per year and unlocks avatar customization, advanced progression analytics, and enhanced form feedback features.