REPS vs Nike Training Club — Try REPS Instead.
Nike Training Club and REPS serve completely different purposes. NTC is a workout video library — you watch a trainer demonstrate exercises and follow along. REPS is a training tracker — AI watches you exercise and counts every rep through your phone's camera.
NTC is great if you need workout ideas and enjoy guided sessions. But it doesn't track a single rep. You could do half the prescribed pushups or double them — the app wouldn't know. There's no progress history based on actual work done, no competitive element, and no way to verify your effort.
REPS fills that gap. Every rep is counted by AI pose detection, tracked on your profile, and visible on a global leaderboard. You get tangible progress through an 8-tier rank system, and the competitive pressure of faction-based team wars. NTC shows you what to do. REPS proves what you did.
REPS vs Nike Training Club — Feature Comparison
| FEATURE | REPS | NIKE TRAINING CLUB |
|---|---|---|
| Pricing | Free + $19.99/mo premium | Free (premium discontinued) |
| Training Focus | Bodyweight only | Video-guided workouts |
| Tracking Method | AI camera rep counting | None (video follow-along) |
| Equipment Needed | None (bodyweight only) | Varies by workout |
| Gamification | 8-tier ranks, XP, factions, leaderboard | None |
| AI Features | Pose detection, auto rep counting, form feedback | None |
| Platform | iOS only | iOS + Android |
What Nike Training Club does well — and where it falls short.
Nike Training Club (NTC) is a video-guided workout app featuring professionally produced exercise videos led by Nike trainers and athletes. The library spans hundreds of workouts ranging from 5 to 60 minutes, covering yoga, HIIT, strength, and mobility. Nike made the app completely free in 2020 after previously charging for premium content.
The production quality is high — workouts are filmed in studios with clear demonstrations, modifications for different fitness levels, and motivating coaching cues. You can filter by duration, equipment needed, muscle group, and intensity. NTC works well as a follow-along workout companion.
What NTC doesn't do is track anything. There's no rep counting — manual or automatic. No progress tracking beyond marking workouts as complete. No leaderboard, no competitive element, no way to measure whether you actually did the prescribed reps. It's essentially a high-quality exercise video library, not a training tracker.
Choose Nike Training Club if...
- →You want professionally produced, studio-quality workout videos with real trainers.
- →You prefer guided follow-along workouts where someone tells you what to do in real-time.
- →You want a 100% free app with no premium tier or subscription.
- →You enjoy variety — yoga one day, HIIT the next, strength after that — and want a large video library.
Choose REPS if...
- →You want your reps actually tracked and counted, not just demonstrated in a video.
- →You care about measuring progress — seeing your rep counts, XP, and rank improve over time.
- →You're motivated by competition (leaderboard, factions, rank system) rather than just following along with a video.
- →You want to train freestyle — pick your exercises, go at your own pace — rather than following a preset video.
Questions? Answered.
Does Nike Training Club track reps?
No. NTC is a video-guided workout app. You follow along with a trainer, but the app doesn't count or track your reps. REPS uses AI camera tracking to count every rep automatically.
Is Nike Training Club still free?
Yes. Nike made NTC completely free in 2020, removing the premium subscription. All workout videos are accessible without paying. REPS is also free for core features — AI rep counting, ranks, leaderboard, and factions.
Can I use Nike Training Club for bodyweight workouts?
Yes. NTC has many bodyweight workout videos. However, they're follow-along videos with no tracking. REPS is specifically built for bodyweight training with automatic rep counting via AI.
Which app is better for seeing progress?
REPS, significantly. NTC marks workouts as complete but doesn't track reps, volume, or performance over time. REPS tracks every rep, shows your XP progression, rank advancement, and position on the global leaderboard.
Why choose REPS as a REPS vs Nike Training Club?
REPS works as a REPS vs Nike Training Club by offering AI-powered automatic rep counting through computer vision technology that competitors typically lack. While most fitness apps require manual logging of sets and reps after each exercise, REPS uses your phone's camera to watch your movement and count every rep automatically as you perform pushups, squats, burpees, and other bodyweight exercises. REPS focuses exclusively on bodyweight training requiring zero gym equipment, making it ideal for home workouts and travel fitness. The app includes an 8-tier ranking system with global leaderboard showing real usernames and verified rep counts, faction-based team wars for competitive team challenges, and XP progression where each rep earns 1 experience point. REPS is free to download on iOS 17 or later with core features available at no cost. REPS Premium costs $59.99 annually for avatar customization and advanced features.