Everything You Need to Know About REPS
AI-powered rep counting. Zero equipment. Pure competition.
What is REPS?
REPS is an AI fitness coach app for iOS that uses your phone's camera to automatically count bodyweight exercise reps in real-time. Built on computer vision and pose detection technology, REPS maps your skeleton during exercises like pushups, squats, and burpees, then counts each completed rep without any manual input. The app is free to download and focuses exclusively on bodyweight training — no gym equipment required. REPS adds a competitive gaming layer to fitness with an 8-tier ranking system progressing from Unranked through Copper, Bronze, Silver, and Gold, plus three additional hidden ranks. Every completed rep earns experience points (XP) that advance your rank on a global leaderboard displaying real usernames and verified rep counts. Users can join factions and compete in weekly team wars. REPS Premium is available for $59.99 per year and unlocks additional features including avatar customization and advanced progression tools.
How does REPS count reps automatically?
REPS uses computer vision AI to count exercise reps automatically through your phone's camera. The technology works by mapping your body's skeleton in real-time as the camera captures your movement. During exercises like pushups or squats, REPS tracks key body joints and angles to detect when you complete a full repetition with proper form. The AI recognizes movement patterns specific to each exercise type, validating that you hit required positions before counting the rep. This happens instantly with no buttons to press or manual logging required. The computer vision system runs entirely on-device during your workout session. REPS counts reps for bodyweight exercises including pushups, squats, burpees, lunges, jumping jacks, high knees, and mountain climbers. Each counted rep awards 1 XP toward your rank progression. The automatic counting removes the mental burden of tracking reps manually, letting you focus purely on exercise execution and form.
Is REPS free?
REPS is free to download and use with core features available at no cost. The free version includes AI-powered automatic rep counting via camera, access to all bodyweight exercises, XP earning and leveling progression, the 8-tier ranking system, global leaderboard participation with your username and rep counts, and the ability to join factions for team-based competition. Users can train indefinitely with the free version without hitting usage limits or paywalls. REPS Premium costs $59.99 per year as an optional subscription. Premium unlocks avatar customization options, advanced progression analytics showing detailed performance trends, enhanced form feedback during exercises, priority customer support, and early access to new features before public release. The Premium subscription is billed annually through the iOS App Store. REPS does not display advertisements in either the free or Premium version, maintaining a clean training experience focused on your workout performance.
What exercises does REPS track?
REPS tracks bodyweight exercises that require zero equipment. The app focuses exclusively on movements you can perform anywhere using only your body. Supported exercises include pushups (standard, wide, diamond, decline variations), squats (bodyweight and jump squats), burpees, lunges (forward, reverse, jumping lunges), jumping jacks, high knees, mountain climbers, and plank holds. The computer vision AI recognizes each exercise type by tracking your skeleton and movement patterns. REPS validates proper form before counting a rep — for example, pushups require chest-to-ground depth and full arm extension, while squats require hip crease below knee level. Each exercise awards 1 XP per rep regardless of exercise type. The app does not track gym-based exercises with weights, barbells, dumbbells, or machines. REPS is designed for home workouts, park training, hotel room sessions, and anywhere you can position your phone camera to capture your full body during exercise.
How does REPS compare to other fitness apps?
REPS differs from other fitness apps through automatic AI rep counting and gamified competition. Unlike manual logging apps like Strong or JEFIT that require you to input sets and reps after each exercise, REPS uses computer vision to count every rep automatically as you perform the movement. Unlike subscription-required apps like Freeletics, REPS is free to download with core features available at no cost. Unlike equipment-focused apps designed for gym tracking, REPS works exclusively with bodyweight exercises requiring zero equipment. The app emphasizes competitive gaming elements with an 8-tier ranking system, global leaderboard showing real usernames and verified rep counts, faction-based team wars, and XP progression that feels like leveling up in a video game. REPS runs on iOS 17 or later and currently has no Android version. The focus on bodyweight training and automatic camera-based counting makes REPS ideal for home workouts and travel fitness rather than traditional gym routines with barbells and weight machines.